SO - I have decided that I am going to train for a 5K this fall! There are a number of races in September, so that gives me 2 months to get ready. I want to get in shape and try to increase my endurance to run further and faster! I have already run 3 days this week with my longest run being 2.8 miles. I read an article by Jeff Galloway to increase mileage by 1/2 a mile each week on my long run. My long runs are going to be on Saturdays, and I'll use this blog to update my training as well! So - this Saturday, I'll be running 3.3 miles (and we'll see if I can actually run the entire time...). Here is my route...
I am really excited to push myself in this way... I was on a consistent running schedule last summer and never felt better. I need to keep it up!!
Also... yesterday I had my interview/timed test for grad school. I was so nervous, because on Tuesday my admissions rep had called me and told me that from the last batch of interviews 4 people were rejected!! I found this to be quite discouraging, but did my best and will pray that those making the decision would seek God's guidance in this!! And... if I am not accepted, that means I have some praying to do about what God wants for my life! I would be absolutely THRILLED to be accepted, but I know it is competitive... I'll keep you upated.
One last announcement... Last week Thursday Ben and Krista got ENGAGED!!! I am so so thrilled for them. They have been dating nearly 7 years and have handled their relationship in such an amazing way, pleasing to God. I can't wait to be a part of their wedding (I am the matron of honor... sounds so old!). We are getting together tonight to begin the first steps in planning! Fun!!
Lots of changes - as always! But they are all good. Thanks so much for your friendship and prayers!
July 10, 2008
May 18, 2008
Loving the Spring Weather...
A couple of updates in the recent weeks...
I have entered my application to Spring Arbor University for grad school!! I still have an interview and a test where I need to write a timed paper, but otherwise all my materials are in. I am VERY excited and would love it if you would keep me in your prayers as I pursue this goal!
Also - earlier this week I got a new bike! It is a hybrid road bike and I am super excited to start exercising on it. I have been on a quest for the past year or so to up my physical fitness and hopefully lose a little weight. I lost 25 lbs last year (can you believe it??) and over Christmas gained about 5lbs back. Now to reach my ultimate goal, I'd like to drop about 10lbs more and just increase my fitness and endurance. I figure the more people I tell about this, the more they can hold me accountable. I had been doing exercise videos, running, and exercising at the gym with my primary cardio the elliptical. I really want to get into cycling. I have circulation problems in my feet and have horrible knees. My knees don't hurt while I run, but I usually feel it the next day. I'm hoping that biking will be fun for me and also be a way to build my endurance without hurting myself. Luckily there are a lot of GREAT trails around me! I can't bike too far right now without feeling it, but I want to be able to log 50+ miles a week once I get into it. This is a good time of year to begin, because I still have at least 5 months of biking weather ahead. I'll see what I can do after that. :)
May 5, 2008
Taking the plunge...
I think I finally made the decision to go for my Masters degree. I spoke with someone today from Spring Arbor University about their Counseling program and it sounded like a perfect fit for Jordan and I at this point in life. They have an "accelerated" program that would allow me to finish in 32 months taking class only 1x a week. Sounds GREAT! I have to get all my application materials in ASAP - and hopefully I will be able to begin in August. AHH!! It is scary, but I am thrilled. Prayers would be appreciated... that my app will get in on time (which mainly means my references) and that I will be accepted and able to begin in August!
February 1, 2008
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